The morning and night ritual

What’s a time you followed your gut and it turned out to be exactly right? How ginger, cloves and lemon water can transform your gut health This blog post explores the science-backed benefits of incorporating antioxidant-rich drink into your daily routine to help fight inflammation, reduce cellular damage, and improve digestion.

Leadership pattern of the dark side

Emperor Palpatine has announced open elections for a new Emperor — and he’s nominated Darth Vader. You get to nominate one challenger. What Palpatine and Vader can teach us about toxic workplace dynamics. This blog post compares the master-apprentice relationship of Emperor Palpatine and Darth Vader to modern organisational hierarchies, focusing on the dangers ofContinue reading “Leadership pattern of the dark side”

From childhood myths to modern realities

What’s something you used to believe as a kid that seems ridiculous now? Rethinking what happens after we die! This blog post explores how our childhood beliefs about the afterlife evolve, the cultural origins of the “heaven in the clouds”concept, and how  we can find peace with these big, existential questions as adults.

Beyond the screen

What’s a piece of media (book, movie, song) that changed how you see the world? IP man movies have changed how i see the world because, they inspire my own fight for justice! This blog post explores the powerful themes of bravery, integrity ,and social responsibility found in the*IP man* film and how Don Yen’sContinue reading “Beyond the screen”